Teens and Adult
Kickboxing classes

Unleash your inner fighter in our dutch Kickboxing class! This class combines elements of martial arts, boxing, and cardio to deliver a full-body exercise experience that enhances strength, agility, and endurance.

 

Whether you're a beginner or an experienced fighter, our classes cater to all skill levels.

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What we offer:

• Technique Drills: Learn and refine fundamental  techniques, including jab, cross, hooks, and various kicks. Our experienced coaches will guide you through proper form and technique to ensure safety and effectiveness.

• Bag Work: Engage in powerful combinations on heavy bags to build strength and improve your striking power.

• Footwork: Enhance your agility and speed with specialised drills designed to improve your footwork and overall fitness.